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windynookprimaryschool@gateshead.gov.uk

Wellbeing Week in Year 1

Article 28: I have the right to a good quality education

Article 29: I have the right to develop my talents and abilities

Article 31: I have the right to play and rest

This week, in school, Year 1 have been trying different activities to help us have a ‘happy head’. We want to have a sense of wellbeing that makes us happy and healthy. We talked about what things we can do that make us feel relaxed and calm. Then we tried some simple activities to see if they helped us have ‘happy head’.

We did exercises to get us running about, we did some relaxing exercise to help us feel calm, we ‘dressed to impress’, we listen to some relaxing music and drew the images we imagined and did some finger exercise to help us concentrate. You could try these things at home, they only take a few minutes.